If you notice a shift in your mood during the darker days of winter, you're not alone. In a recent poll, in the height of the COVID-19 pandemic, 1 in 4 Canadians reported they were experiencing poor m...
Unless your heart health has been directly threatened, you may not spend too much time thinking about the condition of this life-sustaining muscle. However, nine out of ten Canadians have at least one...
It's that time of the year where you might be hitting some winter blues. If you're feeling overwhelmed, try getting into the kitchen and start cooking! Holistic Nutritionist Jass shares her strategy f...
Alora Naturals is a Canadian natural health product company and manufacturer. Alora's mission is to provide effective nutritional supplements that are naturally pure, potent and safe to help you achie...
Cultivate strong immune system with Elderberries! A truly Canadian superfood, elderberries are a rich source of antioxidants (3x more than blueberries!) and with almost as much Vitamin C as oranges, t...
Proudly Canadian and B Corp, Urban Spa helps makes every day a spa day! Focused on providing simple, beautiful tools for body pampering, Urban Spa's mission is simple, keep plastic out of landfills an...
