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The Vitarock Blog

The Ultimate Holiday Dinner Recipes With Vitarock
Date: Dec 12, 2017 · Posted in: Gluten Free, Nutrition, Recipe, Vegan
The Ultimate Holiday Dinner Recipes With Vitarock
The holiday season is all about bringing your loved ones together over good conversation, festive music and delicious, comforting meals. That’s why we’ve taken some favourite seasonal dishes and flavours to create the best holiday meal that read more...
Mariah Mariah
Indigestion, Bloating and IBS symptoms
Date: Dec 08, 2017 · Posted in: Digestive Health, Dr. Karol Recommends
Indigestion, Bloating and IBS symptoms
Digestion and Gastro Intestinal (GI) tract health is very important.  It is the site where all food is digested and where all nutrients (and potential toxins) are absorbed. The GI tract is also the site of the largest collection of lymph nodes where read more...
Dr. Karol M.D Dr. Karol M.D
Vitarock Blog - The 2017 Vitarock Gift Guide
Date: Nov 30, 2017 · Posted in: Beauty, Gluten Free, Style
Vitarock Blog - The 2017 Vitarock Gift Guide
When it comes to coming up with gift ideas for the holidays, things can start to get tricky when you’re dealing with so many different personalities and interests between your friends, family and co-workers. That’s why we’re happy to read more...
Mariah Mariah
Vitamin Angels & Vitarock: A Partnership Helping Children
Date: Nov 27, 2017 · Posted in: Children's Health, Ethical Consumerism, Philanthropy
Vitamin Angels & Vitarock: A Partnership Helping C
Photo credit:  ©Sophia Billikopf/Vitamin Angels PE16   All of us at Vitarock are excited to announce our choice of Vitamin Angels as our charity partner. Vitamin Angels is a nonprofit organization that helps at-risk populations in read more...
Ian Batt Ian Batt
Tinnitus / Ringing in the Ears
Date: Nov 24, 2017 · Posted in: Dr. Karol Recommends
Tinnitus / Ringing in the Ears
Tinnitusis a common condition. There are many causes for this condition. This is because many separate conditions can affect the intricate structure of the ear. The most common cause of tinnitus is excessive exposure to loud noise or age associated read more...
Dr. Karol M.D Dr. Karol M.D
Why Everyone Should Use Genestra Brands Probiotic Supplements
Date: Nov 20, 2017 · Posted in: Immunity
Why Everyone Should Use Genestra Brands Probiotic
Finding the right probiotic supplement can be overwhelming. Your friends might recommend their favourite brand, while your naturopath recommends another, and you end up trying multiple brands without understanding which one you should choose. That’s read more...
Mariah Mariah
Is Winter Getting to You, and to Your Arthritic Joints?
Date: Nov 08, 2017 · Posted in: Anti-Inflammatory, Dr. Karol Recommends, Omega 3, Pain Relief
Is Winter Getting to You, and to Your Arthritic Jo
Arthritis literally means inflammation of the joints. Inflammation causes damage to joints and ultimately pain. Your primary approach to joint conditions and for the healthy maintenance of joints should be to reduce inflammation and to provide the read more...
Dr. Karol M.D Dr. Karol M.D
What It Means To Be Cruelty Free
Date: Oct 31, 2017 · Posted in: Animal Rights, Ethical Consumerism
What It Means To Be Cruelty Free
You might have noticed a bunny symbol on a lot of the cosmetic, personal care and household products that we sell at Vitarock. The Leaping Bunny logo is an internationally recognized logo to help make shopping for animal-friendly products easier and more read more...
Mariah Mariah
Have a Healthy Halloween with Vitarock
Date: Oct 18, 2017 · Posted in: Gluten Free, Vegan
Have a Healthy Halloween with Vitarock
Your kids have their costumes picked out, their taste buds ready, and the countdown to October 31st is on! It may be a holiday revolving around candy, but there are plenty of ways to enjoy Halloween while being mindful and health-conscious.   Try read more...
Mariah Mariah
Interdependence and A World For Everyone
Date: Oct 12, 2017 · Posted in: Fair Trade, News
Interdependence and A World For Everyone
“Interdependence” was theme of last week’s international B Corp retreat held last week in Toronto. Vitarock was there to take it all in, to help welcome the world to our wonderful city, and to learn how other companies are being the read more...
Ian Batt Ian Batt
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