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The Vitarock Blog / Author: Mariah

Why Everyone Should Use Genestra Brands Probiotic Supplements
Date: Nov 20, 2017 · Posted in: Immunity
Why Everyone Should Use Genestra Brands Probiotic
Finding the right probiotic supplement can be overwhelming. Your friends might recommend their favourite brand, while your naturopath recommends another, and you end up trying multiple brands without understanding which one you should choose. That’s read more...
Mariah Mariah
What It Means To Be Cruelty Free
Date: Oct 31, 2017 · Posted in: Animal Rights, Ethical Consumerism
What It Means To Be Cruelty Free
You might have noticed a bunny symbol on a lot of the cosmetic, personal care and household products that we sell at Vitarock. The Leaping Bunny logo is an internationally recognized logo to help make shopping for animal-friendly products easier and more read more...
Mariah Mariah
Have a Healthy Halloween with Vitarock
Date: Oct 18, 2017 · Posted in: Gluten Free, Vegan
Have a Healthy Halloween with Vitarock
Your kids have their costumes picked out, their taste buds ready, and the countdown to October 31st is on! It may be a holiday revolving around candy, but there are plenty of ways to enjoy Halloween while being mindful and health-conscious.   Try read more...
Mariah Mariah
How to Make the Best Homemade Pumpkin Spice Latte
Date: Oct 04, 2017 · Posted in: Recipe
How to Make the Best Homemade Pumpkin Spice Latte
It’s that time of year again: Pumpkin Spice Latte season. Now I don’t know about you, but paying $6 to you-know-who for a Pumpkin Spice Latte that may not even have real pumpkin in it and guarantees a lot of artificial ingredients makes it read more...
Mariah Mariah
What it Means to be MADE SAFE
Date: Sep 26, 2017 · Posted in: Ethical Consumerism, Fair Trade
What it Means to be MADE SAFE
MADE SAFE (Made with Safe Ingredients) is America’s first human health certification for all consumer products, from baby and household items to personal care and cleaners. When you see that a product is MADE SAFE, it means that it was literally read more...
Mariah Mariah
How to Achieve Healthy Skin with Supplements
Date: Sep 13, 2017 · Posted in: Beauty, Skin Health
How to Achieve Healthy Skin with Supplements
Your skin needs a balance of nutrients to stay healthy, and unfortunately for some, eating a wholesome diet and using face wash isn’t always enough. However, doing those things while consuming the right natural supplements with ingredients that you read more...
Mariah Mariah
Fun Activities for Labor Day Weekend (Alcohol-Free)
Date: Aug 27, 2017 · Posted in: Lifestyle, Style
Fun Activities for Labor Day Weekend (Alcohol-Free
Labor day is fast approaching, and a lot of us may feel the pressure of drinking alcohol and don’t know where to turn instead. Luckily, there has been a shift happening in the health and wellness world as people are focusing more on their health, read more...
Mariah Mariah
Top 5 Foods to Detox Your Liver
Date: Aug 08, 2017 · Posted in: Detox, Metabolism
Top 5 Foods to Detox Your Liver
Your liver is your body’s largest organ, and plays a key role in removing alcohol and other toxins from your body. While summertime can mean lots of fun, outdoor parties and barbeques, it can also mean more alcohol than the liver can handle. A read more...
Mariah Mariah
Daily Performance Berry Smoothie for Women
Date: Jul 24, 2017 · Posted in: Recipe, Women's Health
Daily Performance Berry Smoothie for Women
Ah, smoothies. The magical drink that boosts our energy, builds lean muscle, meets our nutritional needs and keeps cravings at bay. That is, if we’re blending in the right protein powder. And no, ladies, protein powder is not just for female read more...
Mariah Mariah
The Essentials for Healthy Travelling
Date: Jul 04, 2017 · Posted in: Lifestyle
The Essentials for Healthy Travelling
Our Top 5 Must-Haves for Travelling Naturally Going away shouldn’t mean we leave our healthy habits at home. In fact, we should be coming back from a vacation feeling even better than when we left! However, travelling can be unpredictable. Between read more...
Mariah Mariah
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