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The Vitarock Blog / Topic: Children's Health

What to Eat to Increase Breastmilk Production
Date: Feb 21, 2017 · Posted in: Children's Health, Immunity, Nutrition, Stress Relief, Women's Health
What to Eat to Increase Breastmilk Production
Breastmilk is the best source of vitamins and minerals for your baby. Breastfeeding helps build your baby’s immunity and it also provides many benefits for new moms. Unfortunately, breastfeeding isn’t as easy as it appears to be! For read more...
Vitarock Vitarock
Heart Disease and Children: It’s Preventable
Heart Disease and Children: It’s Preventable
Heart disease is the #1 killer in the world. Its does not discriminate. It targets everyone from newborns to seniors. However, as of recent years, there’s a growing epidemic targeting school age children. Children today are more sedentary, eat read more...
Vitarock Vitarock
4 Things You Can Do to Boost Your Kids Immune System
Date: Jan 24, 2017 · Posted in: Children's Health, Immunity, Nutrition, Skin Health, Superfoods,
4 Things You Can Do to Boost Your Kids Immune Syst
As parents, there are several things you can do to enhance your child’s immunity. This starts with a healthy diet, good quality of sleep and a wholistic lifestyle that incorporates daily exercise. Other areas that can affect your child’s read more...
Vitarock Vitarock
The Link Between Nutrition, Mental Health & Children
Date: Jan 21, 2016 · Posted in: Children's Health, Lifestyle, Mental Health, Nutrition
The Link Between Nutrition, Mental Health & Childr
  There is a long history of over-diagnosis of mental illness in children. It all began in the 70's and 80's with the over-diagnosis of Attention Deficit Hyperactivity Disorder. It turned out that most children diagnosed were just healthy children read more...
Dr. Karol M.D Dr. Karol M.D
The Winter of Winning: Weleda & boo Bamboo baby bundle!
Date: Dec 29, 2015 · Posted in: Children's Health
The Winter of Winning: Weleda & boo Bamboo baby bu
What's better than heading into the new year celebrating all things baby? Our latest giveaway, is a baby bundle from Weleda and boo Bamboo. Whether you've got a new addition to your family or are looking to gift a loved one, this is the perfect way to read more...
Megan West, B.A. Megan West, B.A.
Is All Soap Made Equal?
Date: Sep 18, 2015 · Posted in: Personal Care, Children's Health, Lifestyle, Skin Health
Is All Soap Made Equal?
There are so many types of hand cleansing products out there these days: traditional soaps, antibacterial soaps and hand sanitizer. With the kids back in school and cold & flu season right around the corner, it is the perfect time to discuss how these read more...
Ashleigh Thurston, MSc Ashleigh Thurston, MSc
How to Understand Food Labels & Health Claims
How to Understand Food Labels & Health Claims
  Searching for the highest-quality and healthiest products can be a challenge. With an abundance of misleading labels and non-specific claims, making the right choices can seem overwhelming.  As someone who reviews safety and efficacy (of read more...
Monica Banach, M.Sc., B.Sc. Monica Banach, M.Sc., B.Sc.
Going Green: Eco Friendly Diapers
Going Green: Eco Friendly Diapers
I don’t know about you, but I have spent a lifetime considering the environment with every decision I make. This includes my diapering choices. Disposable diapers create a large amount of waste and are primarily made of plastic which as we all read more...
Ashleigh Thurston, MSc Ashleigh Thurston, MSc
Balancing Act: What Your Immune System Really Needs!
Date: Jul 07, 2015 · Posted in: Immunity, Vegan, Children's Health, Women's Health
Balancing Act: What Your Immune System Really Need
I’m going to start a bit off topic, but it’ll lead to the main message of this article! A well-studied product, Moducare, is the care your immune system may just well need. I live in Toronto, where throughout the year, the weather drastically read more...
Monica Banach, M.Sc., B.Sc. Monica Banach, M.Sc., B.Sc.
Diaper Rash Therapy
Date: May 04, 2015 · Posted in: Children's Health
One of the most important ways to prevent diaper rash is to keep baby’s bottom dry. This is often easier said than done. With the busy lives we lead as mothers and how much our little ones love their milk, there is no doubt that your child will experience read more...
Ashleigh Thurston, MSc Ashleigh Thurston, MSc
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