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The Vitarock Blog / Topic: Immunity

Natural Anti-Inflammatory Herbs and Supplements
Date: Oct 11, 2017 · Posted in: Anti-Inflammatory, Dr. Karol Recommends, Immunity, Omega 3
Natural Anti-Inflammatory Herbs and Supplements
Natural anti-inflammatory herbs, supplements and foods are very important. This is because excessive inflammation is the way by which most chronic diseases cause damage to our body. Some prime examples are Rheumatoid Arthritis, Diabetes, Atherosclerosis read more...
Dr. Karol M.D Dr. Karol M.D
Benefits of Probiotic Supplements
Date: Jul 11, 2017 · Posted in: Detox, Digestive Health, Dr. Karol Recommends, Immunity
Benefits of Probiotic Supplements
Probiotics are the good bacteria in our large intestine (i.e. the colon). They are absolutely necessary for proper digestion, for the general health of the large colon, and for preventing the colonization by “bad” toxic bacteria. Such read more...
Dr. Karol M.D Dr. Karol M.D
Mushrooms: The Stress-Busting Superfood
Date: May 10, 2017 · Posted in: Antioxidants, Immunity, Metabolism, Superfoods
Mushrooms: The Stress-Busting Superfood
Medicinal mushrooms are among the world’s most studied superfoods and have been used in cultures around the world for thousands of years for its therapeutic properties. Most people think of mushrooms as a psychedelic or culinary food, but these read more...
Vitarock Vitarock
What to Eat to Increase Breastmilk Production
Date: Feb 21, 2017 · Posted in: Children's Health, Immunity, Nutrition, Stress Relief, Women's Health
What to Eat to Increase Breastmilk Production
Breastmilk is the best source of vitamins and minerals for your baby. Breastfeeding helps build your baby’s immunity and it also provides many benefits for new moms. Unfortunately, breastfeeding isn’t as easy as it appears to be! For read more...
Vitarock Vitarock
Hormones: How it Affects Your Sex Drive at Different Ages
Hormones: How it Affects Your Sex Drive at Differe
When it comes to your hormonal peak, men reach their highest levels of testosterone at 18 and women reach their highest levels of estrogen in their mid to late 20s. You may have hit your hormonal peak early in life, but the good news is that you’ve read more...
Vitarock Vitarock
4 Things You Can Do to Boost Your Kids Immune System
Date: Jan 24, 2017 · Posted in: Children's Health, Immunity, Nutrition, Skin Health, Superfoods,
4 Things You Can Do to Boost Your Kids Immune Syst
As parents, there are several things you can do to enhance your child’s immunity. This starts with a healthy diet, good quality of sleep and a wholistic lifestyle that incorporates daily exercise. Other areas that can affect your child’s read more...
Vitarock Vitarock
The 101 of a Cold & Flu - What Makes it Better & What Makes it Worse
The 101 of a Cold & Flu - What Makes it Better & W
  When the temperature fluxes from warm to freezing cold, your body becomes susceptible to airborne viruses floating around! During a wintery cold snap, humidity levels drop, causing airborne viruses to shrink. This dry atmosphere is ideal! It read more...
Colleen Rodericks Colleen Rodericks
GIVEAWAY: Everyday Essentials from Jamieson
Date: Oct 05, 2016 · Posted in: Antioxidants, Immunity, Omega 3, Giveaways
GIVEAWAY: Everyday Essentials from Jamieson
There's really no time like the changing of the season's to refresh all aspect of one's life. From wardrobe updates, to spring (and winter, fall, and summer..) cleaning to new health goals, there's no time like the present to make some upgrades! With that read more...
Vitarock Vitarock
Fermented Vegan Proteins, greens, Whole Body
Fermented Vegan Proteins, greens, Whole Body
Limited time offer:     Offer 1:   Buy one 600g  container of Fermented Vegan Proteins+ & 1 box of Fermented Vegan Proteins+ Bar at the SAME TIME & you will instantly get $5 off & you will also receive 1 free read more...
Dr. Karol M.D Dr. Karol M.D
Man Flu: It's Real & It's Here
Date: Dec 03, 2015 · Posted in: Immunity
Man Flu: It's Real & It's Here
  Leading up to fall and winter we wrote a lot about protecting yourself from cold and flu season. Up until now we hadn't mentioned one other crucial element: surviving The Man Flu (or "TMF" for quick reference). We know you know what we're read more...
Megan West, B.A. Megan West, B.A.
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