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The Vitarock Blog / Topic: Menopause

Spatone Natural Iron Supplement - Boost Your Iron Absorption & Combat Fatigue
Date: May 04, 2017 · Posted in: Lifestyle, Menopause, Natural Products, Nutrition
Spatone Natural Iron Supplement - Boost Your Iron
Introduction to Iron Iron is a well known and important trace mineral that is essential to life and is found in every cell in the body. It’s required for a number of complex processes including the production of red blood cells and the conversion read more...
Vitarock Vitarock
Losing bone density? Suffering from osteoporosis?
Date: Apr 28, 2017 · Posted in: Menopause, Women's Health
Losing bone density? Suffering from osteoporosis?
ONE-PER-DAY SUPPLEMENT PROVEN TO INCREASE BONE MINERAL DENSITY   Are you Worried About Osteoporosis?   Osteoporosis is a term that literally means “porous bones”. It’s a loss of bone minerals, density, and bone strength, read more...
Vitarock Vitarock
Hormones: How it Affects Your Sex Drive at Different Ages
Hormones: How it Affects Your Sex Drive at Differe
When it comes to your hormonal peak, men reach their highest levels of testosterone at 18 and women reach their highest levels of estrogen in their mid to late 20s. You may have hit your hormonal peak early in life, but the good news is that you’ve read more...
Vitarock Vitarock
Comparing Addyi & Natural Sexual Health Options for Women
Date: Oct 16, 2015 · Posted in: Menopause, Natural Products, Personal Care, Women's Health
Comparing Addyi & Natural Sexual Health Options fo
  In August of this year, the US Food and Drug Administration (FDA) announced the approval of "Addyi," a pill some are calling the "Female Viagra." This drug, which is produced by Sprout Pharmaceuticals, had previously been rejected a few times by read more...
Monica Banach, M.Sc., B.Sc. Monica Banach, M.Sc., B.Sc.
Ask Dr. Karol: Postmenopausal Relief
Ask Dr.  Karol: Postmenopausal Relief
We are so excited to announce our new feature with Dr. Karol! Each week we are happy to have Karol answer any of our reader questions. Anything from health, diet, fitness and lifestyle questions are encouraged, so feel free to send over your questions for read more...
Megan West, B.A. Megan West, B.A.
Menopause - Part 2
Date: May 12, 2014 · Posted in: Menopause, Women's Health, Lifestyle
Menopause - Part 2
Continued from Menopause - Part 1.   Natural Menopause Symptom Relief - Lifestyle Factors Coming back to our topic of menopause, proper dietary changes are also very important. The diet should be rich in antioxidants, which can also be taken in read more...
Dr. Karol M.D Dr. Karol M.D
Menopause - Part 1
Date: May 09, 2014 · Posted in: Menopause, Women's Health, Herbal Medicine, Natural Products
Menopause - Part 1
  Menopause is something every woman has to go through eventually. It can be a gruelling experience that can tax the health of an individual to a great extent, with health repercussions that may last the rest of her lifetime. But it does not have to read more...
Dr. Karol M.D Dr. Karol M.D
Increasing Sex Hormones
Date: Feb 12, 2014 · Posted in: Menopause, Mental Health, Reproductive Health
Increasing Sex Hormones
Increasing Sex Hormones Did you know that sex hormones are not only good for sex? It’s true that they increase our sex drive, but they do much more than that.  In men, they are responsible for the masculine physical characteristics: muscle mass, read more...
Dr. Karol M.D Dr. Karol M.D
Maca ~ Superfood of the Andes ~ Part 2
Maca ~ Superfood of the Andes ~ Part 2
In Part 1, I introduced the traditional medicinal and nutritional uses of Maca (Lepidium meyenii) root. In Part 2, I'll explain how, in addition to being an effective adaptogen, maca is impressively effective in regulating the synthesis and activity of read more...
Daniela Rambaldini Daniela Rambaldini
Maca ~ Superfood of the Andes ~ Part 1
Maca ~ Superfood of the Andes ~ Part 1
  Stressed Out & Frazzled? Maca Root Could Help! Maca (Lepidium meyenii) is a plant native to the Andean highlands of Peru and Bolivia. It's part of the Mustard family (Brassicaceae / Cruciferae) and resembles a cross between a red radish and a read more...
Daniela Rambaldini Daniela Rambaldini
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