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Youthful Radiant Skin

Youthful Radiant Skin

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Healthy, radiant, and youthful skin is something we all lust after - spending thousands of dollars on various skincare products to help turn back the clock and keep us looking ageless.

But healthy skin comes down to so much more than just the products you apply topically to your skin. We're sharing a few natural strategies you can follow to not only enjoy healthier skin, but live a healthier, more active lifestyle too!

Hydrate From The Inside Out

You’ve heard it over and over, but drinking enough water really is such a simple way to enjoy plump, hydrated skin. Applying hydration externally isn’t going to plump those skin cells from the inside out, so it’s essential that you aim to drink at least 8 glasses of water a day to help keep your skin hydrated and happy.

Water 8 times a day

Eat the Rainbow

Every single thing you eat will have either a positive or negative impact on your skin so it’s important to be sure you’re making the right choices. Fill your diet with fresh, whole foods that will fight inflammation, infuse your skin cells with anti-aging antioxidants, and leave your skin smooth, bright and dewy.

Increase Blood Circulation

Not only will a good sweat sesh boost your endorphins and lift your spirits, it’s an excellent way to improve your skin and fight the signs of aging too! When you boost your blood circulation, your body’s better able to promote the formation of collagen, a structural protein that is essential for plump, taut skin. Sweating is also a great way to flush toxins from the skin that may have manifested as breakouts, and a good way to enjoy an instant, rosy flush!

Exercise

Take a Collagen Supplement

When we are young, our skin is abundant in collagen (just look at a child’s skin to see what we mean!) but our natural levels start to rapidly decline year after year, from our mid twenties onwards.

We love the Orange Naturals Collagen Skin Revive, featuring a unique combination of specialized peptides to stimulate your body’s own collagen production, at the cellular level. This excellent formula is proven to give you smoother, firmer skin with reduced wrinkles in just 28 days!

Try supplementing Silicon

If you follow a vegan lifestyle and can’t take a regular collagen supplement, then try the Orange Naturals Silicon. Silicon is an essential mineral that holds your body together acts like a ‘glue’ for helping proteins form bonds. This ultimately helps our cells stick together, so that our skin remains firm. Silicon is the key mineral-factor for maintaining healthy collagen production.

If you think you have a weakened or imbalanced immune system, don’t fret! There are steps you can take at home to keep yourself and those around you healthy, and maximize your immune function.

Keep your skin glowing and so much more with the help of Vitarock - your online source for all your wellness needs. Shop with confidence knowing that all our products are pre-screened to be Pure, Green, Safe, & Fair.

 

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