Ginseng is one of the best natural stress relief products online, and we’ll tell you why. Ginseng is an herb that is also known as an adaptogen, which means it helps your body combat mental, physical and environmental stress. Ginseng works by nourishing your adrenal glands while reducing the stress hormone cortisol, resulting in improved energy, stamina, sex life, relaxation and sleep.
Unlike coffee, what ginseng has the ability to do is stimulate mental and physical activity while relaxing the nerves at the same time, which allows the body to experience the benefits of stimulation without the jitters and crash as you would experience from coffee. Due to its ability to create this controlled stimulation, ginseng has also become a popular natural energizer amongst athletes or those who need a boost before a workout.