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3 Brainy Breakfast Boosters

Date: Sep 04, 2014 · Posted in: Recipe, Mental Health, Omega 3, Superfoods, Natural Products
3 Brainy Breakfast Boosters

Jazz up your oatmeal with brain-boosting foods that will help sharpen your focus all day long! Your brain thrives on healthy fats and your body loves antioxidants. Adding them to your oatmeal makes perfect sense.


Hemp Love

Hemp seeds contain the same essential fatty acids (EFAs) that make up your brain. EFAs can alleviate inflammation, eczema & psoriasis, as well as up your cognitive function & metabolism.  They taste great with oats!

 

The Power of Chia

Chia seeds are EFA rich and loaded with anti-inflammatory omega-3s. A great source of fibre, chia helps slow digestion of sugars and helps prevent blood sugar spikes.  Makes a wonderful addition to oats, keeping you full for the whole day through.

 

Smoothie Powders for Oatmeal

Shake powders aren’t just for smoothies. One scoop of Miracle Reds takes oatmeal to the next level and packs a delicious, nutritious flavour boost that’s chock full of antioxidant berries and probiotics. Your oatmeal will never be the same again.

Enjoy these nutritionist-approved breakfast boosters with the whole family today. Your body — and your mind— will thank you.